Strength Camp Services

Group Classes

Experience the Strength Camp Method firsthand in one of our high-energy, small-group classes!

The beginning of class offers an extensive, dynamic warmup, including stretching and mobility. This will ensure you're warmed up and ready to train.

After the warmup, we will enter the strength phase. This is where we'll begin lifting the barbell, perfecting our technique and building strength. 

Once we finish the strength phase, we'll finish off the session in the speed phase, where we'll move through a multitude of different exercises at a quick pace. This will be our finisher for the day and put your conditioning to the test! 

Each session is led by one of our world class coaches, who will guide you through the workout and make sure you know exactly what you're doing, safely and effectively. 

Athlete Classes

Are you an athlete in the Tampa/St Petersburg area?  Then you may qualify for our sports performance training program.

Overtime Athletes, better known as OTA, is our athlete focused training program based out of Strength Camp Gym. 

We've trained athletes from JV to the NFL, and drastically improved their on-field performance by taking their athleticism to the next level.

If you're an athlete interested in training at our facility, give us a call for more information.
727-826-0815
If you're interested in remote coaching, visit the OTA website for more information. 

Personal Training

Looking for a specialized, custom program to transform your fitness? 

Prefer the undivided attention of a coach to work one-on-one to help achieve your goal?

Have a highly specific goal that requires special modifications and qualified guidance? 

Our Personal training offers all of this and more. 

Contact us today to learn more about our personal training rates and how we can help you achieve your fitness goals. 

727-826-0815

BECOME THE Strongest VERSION OF Yourself

Claim your 2 Weeks of FREE training!* 
*Local residents only, offer only applies to group classes.

BECOME THE Strongest VERSION OF Yourself

  727-826-0815

3608 Morris St. N 
Saint Petersburg FL 
33713