Aside from balancing yoga and lifting like no program has before,
Lean Hybrid Yoga offers you an opportunity to reset your anatomy, but without starting from scratch.
Most guys who get excessively tight, achy, and injured often quit lifting to focus on healing their body
They ignore their screaming body, hoping things will get better on their own.
Lean Hybrid Yoga gives you the opportunity to finally remove the tightness, aches, and potential injuries without worrying about losing the strength, power, and mounds of muscle you’ve accrued over years of hard work.
Essentially, giving you a NEW foundation to build off of.
A foundation that is free from the bonds of pain,
And postural distortions.
Allowing you to lift in a healthier way, and a way that will lead to more gains.
That’s the point of the 100 Day Challenge.